1.MEDITATION-Do meditation 15 min in a day.In morning,In evening. 2.EXERCISE-Do exercise 1 hour in a day.In morning,In evening. 3.SLEEPING-Sleep 10 hour in a day.This is main for increasing mind power 4.YOGA-Do yoga for 1 hours in a day.Yoga makes the mind fresh and man flexible ex.Accharya Ramdev 5.LAUGH ALWAYS-It increase your blood and mind power.Continue reading “how to increase mind power top 5 tips”
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The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton